Vitamin B2: Everything You Need To Know [Video]

Dr. Harris M.D., a member of the Rootine advisory board, candidly speaks about the importance of vitamin B2.

Low B2 can lead to increased oxidative stress, mitochondrial dysfunction, deficiencies in the activation of other vitamins, elevated homocysteine, anemia, and cognitive dysfunction.

Sources include milk, cheese, eggs, beef, chicken, broccoli, asparagus, spinach, mushrooms, and almonds.

The ideal dose depends on lifestyle, genetics, and metabolite levels, including the MTHFR, MTRR, and SCLA genes, and histidine, sarcosine, succinate, pyruvate, and glutarate.

https://www.youtube.com/watch?v=fmoCxIWQ0z0 

Dr. Harris details the ins-and-outs of vitamin B2.

Vitamin B2: Everything You Need To Know [Video

Discover the nutrients you need for optimal health with the most advanced at-home DNA test that analyzes 50+ research-proven genetic variations.

Results Time

High Quality Testing

Secure Data

Add DNA Test

DNA Nutrient Test

DNA Test

This test informs precision dosing of all 19 micronutrients based on your genetic profile.

Measure your vitamin B9 (folate), B12, D, hsCRP, and homocysteine levels with this virtually painless at-home test. Results guide doses of vitamins B2, B6, B9, B12, D, C, ALA, and omega-3s. When you retest, you can see your levels change over time to ensure your Rootine is working and your body is optimally supported.

Fast Results

Analyzes B9, B12, D, hs-CRP, and homocysteine. Not available in NY.

Add Blood Test

Blood Vitamin Test

This test guides dosing for vitamins B2, B6, B9, B12, D, C, and omega-3s.  Not available in NY, NJ, RI.

The precision formula is tailored to your test results and includes up to 19 clinically-proven nutrients, in safe and effective doses for your body, accurate to the mcg.

3rd Party DNA or Blood Results

membership details

100% Data Privacy

Quality, Purity, and Testing

Precision Multivitamin Membership

Monthly

Precision Daily Multivitamin

This bundle includes the Rootine DNA Test and Blood Test.

: Discover the nutrients you need for optimal health with the most advanced at-home DNA test that analyzes 50+ research-proven genetic variations.

: Measure your vitamin B9 (folate), B12, D, hs-CRP, and homocysteine levels with this virtually painless at-home test. The results guide dosing for vitamins C, B2, B6, B9, B12, D3, ALA, and omega-3s. When you retest, you can see your levels change over time to ensure your Rootine is working and your body is optimally supported.

Add DNA + Blood Tests (Save 10%)

DNA + Blood Test Bundle (Save 10%)

DNA + Blood Vitamin Test Bundle

Prime IV and Rootine partnered to create a DNA-based personalized nutrient IV system. Discover the nutrients that you need for optimal health with the most advanced at-home DNA test that analyzes 50+ research-proven genetic variations.

Prime DNA Test

The DNA test informs nutrient dosing based on your genetic profile

Measure your magnesium, copper, zinc, selenium, cadmium, and mercury levels with this virtually painless at-home test. Results guide doses of magnesium, copper, zinc, selenium, vitamin C, and vitamin E. When you retest, you can see your levels change over time to ensure your Rootine is working and your body is optimally supported.

Blood Mineral Test

This test guides dosing for magnesium, copper, zinc, selenium, vitamin C, and vitamin E.  Not available in NY, NJ, RI.

obp Surgical reimburses the cost of the monthly subscription plus one blood test per six months (first blood test included now).*

Rootine is a 100% personalized micronutrient formula designed based on your blood test results to best support your biology, delivered with microbead technology.

About The Test

About The Formula

obp Surgical Disclaimer

Analyzes B6, B9, B12, D3. Not availabe in NY, NJ, RI.

Blood Vitamin Test + Personalized Vitamin Subscription

Blood Vitamin Test Quarterly Plan

This test guides dosing for vitamins B2, B6, B9, B12, D, C, and omega-3s.  Not available in NY

Includes the Rootine DNA Test, Blood Vitamin Test, and Blood Mineral Test. Save 15% with this bundle. This is our most popular testing option.

The DNA Test is a one-time test. The Blood Tests can be re-done at a later date to measure your blood nutrient level improvement and further optimize your formula over time. 

The Blood Tests cannot be shipped to NY, NJ, or RI.

Includes the Rootine DNA Test, Rootine Blood Vitamin Test, and Rootine Blood Mineral Test.

Add DNA + Blood Mineral and Vitamin tests bundle (Save 15%)

Three Test Bundle

Blood Mineral Test Quarterly Plan

This bundle includes the Rootine Blood Vitamin Test and Blood Mineral Test.

: Measure your vitamin B9 (folate), B12, D, hs-CRP, and homocysteine levels with this virtually painless at-home test. The results guide dosing for vitamins C, B2, B6, B9, B12, D3, ALA, and omega-3s. 

: Measure your magnesium, copper, zinc, selenium, cadmium, and mercury levels with this virtually painless at-home test. Results guide doses of magnesium, copper, zinc, selenium, vitamin C, and vitamin E. 

When you retest, you can see your levels change over time to ensure your Rootine is working and your body is optimally supported.

Analyzes B9, B12, D, hs-CRP, homocysteine, magnesium, copper, zinc, selenium, cadmium, and mercury. Not available in NY.

Add Blood Vitamin and Mineral Test Bundle (Save 10%)

Blood Vitamin and Mineral Test Bundle

Vitamin + Mineral Blood Test Bundle (Save 10%)

Blood Vitamin Test: Analyzes B9, B12, D, hs-CROP, and homocysteine. Guides dosing for vitamins B2, B6, B9, B12, D3, C, ALA, and Omega-3s.
Blood Mineral Test: Analyzes magnesium, copper, zinc, selenium, cadmium, and mercury. Guides dosing for magnesium, copper, zinc, selenium, vitamin C, and vitamin E.
Results in 5 days