✓ DNA Test ✓ Blood Test ✓ Urine Test
Analyze 50+ genetic variants and 80+ blood and urine metabolites that determine exactly how your body absorbs, distributes, metabolizes, and excretes 19 vital nutrients.
This test reveals the key factors that determine the exact dose and form of each nutrient that you need daily to best support your unique body.
✓ DNA Test ✓ Blood & Urine Test
Analyze 50+ genetic variants and 80+ blood and urine metabolites to determine how your body absorbs, distributes, metabolizes, and excretes 19 vital nutrients.
This test reveals key factors that determine the exact dose and form of each nutrient to best support your unique body.
Results come with a research-backed and AI generated nutrient recommendation based on your DNA, Blood, and Urine results. You can order this exact personalized formula of 19 key nutrients, dose accurately to the milligram, at any time.
Completed the test in your home in about 5 minutes. A cheek swab (obtains DNA), a finger-prick, and a urine sample is required. The samples are returned to the envelope and shipped to our medical-grade laboratory (postage included).
We perform analysis and generate easy-to-understand recommendations for each nutrient.
DNA analysis reveals how your body absorbs, distributes, metabolizes, and excretes nutrients due to common slight variations in your genetic code. This is the science of nutrigenetics.
The blood and urine metabolite analysis details how well nutrients are performing their functions and how efficiently key metabolic processes are occurring (like the detoxification of heavy metals and neutralization of free radicals). This is the science of metabolomics.
Blood data is great for determining initial nutrient dosing and also for tracking how nutrient levels change over time, which is valuable information used to adjust doses and learn how nutrition therapies or lifestyle changes impact your health. Our metabolite test does the same thing, but we track nutrient function instead of nutrient level.
Already have blood nutrient test results from another source, like a physician? Easily upload the data into your Rootine dashboard.
Metabolite analysis has been used by the medical community for some time; however, it was too expensive in the past to be offered as a consumer product. It's an extremely complex test that analyzes 80+ metabolites via mass spectroscopy and there are only a few labs in the world that have this capability. Thankfully, our lab is one of them and we're able to bring this exciting technology to you.
Yes, as long as the blood data corresponds to nutrient levels (we cannot process other markers, like cholesterol or hsCRP) you can manually upload these values in your dashboard and they will be used to guide nutrient dosing. Simply complete the free lifestyle quiz, enter your dashboard, and enter the values that you have (if you don't have all of values that is not an issue). More info can be found in our complete FAQ.
From the time our lab receives your test kit, analysis can take anywhere from 3-5 weeks based on the quality of your samples. You'll receive an email when analysis is complete and your Rootine dashboard will include your results and recommendations.
Your data is 100% private - plain and simple. Rootine is not in the business of selling personal data or using it for any purpose other than making sure that your body gets the precision nutrition it deserves. Our industry-leading genetics laboratory is governed by some of the strictest data and medical privacy laws in the world.
Traditional blood testing shows how much of a nutrient is in the blood, referred to as the "blood level" of said nutrient. However, many factors influence how a nutrient actually functions in a body and the level only reveals how you compare to the population standards. Your optimal range for each nutrient could be considerably higher or lower than the norm. Metabolite testing shows you the dose required based on what is going on within your body.
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