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Welcome from

Optimize your cellular health with a data-driven nutrient formula.

Test for genetic markers to decode your unique nutrient needs, and solve them with a truly personalized daily nutrient formula made just for your body.


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Benefits: boost energy, relieve stress, improve sleep quality, immune support, muscle recovery, heart health, bone strength, reduce brain fog, support metabolism*

Flinndal partners with Rootine, a US leader in personalized nutrition
to offer personalized micronutrients in Europe.

Flinndal partners with Rootine, a US leader in personalized nutrition to offer personalized micronutrients in Europe

Rootine: Better Science

Rootine is the technological leader in personalized nutrition, with more than 10 years experience utilizing the science of Nutrigenetics to personalize health plans and supplements.

  • Science Backed by 400+ Peer Reviewed Clinical Studies
  • Created by Geneticists, Biotechnologists, and Doctors
  • Most Advanced Proprietary Prescriptive Algorithm

 


Test

Clinically-validated health tests identify your unique nutrient needs based on hard science and your biology. Start with our convenient at-home DNA test today.

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Why Testing Matters

Biometric testing is essential to determine the nutrients and doses that you need.

  • DNA
  • Lifestyle

More than 50 common genetic variations impact how your body absorbs, metabolizes, and excretes key nutrients, which can cause specific nutrient deficiencies or sensitivities. Due to genetics, most people aren't getting the right doses of vital nutrients from diet or mass market supplements.

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We obtain this information through our at-home Rootine DNA Test or by analyzing uploaded data from 23andMe or Ancestry.com.

Genes are inherited from our parents that control every function of our body. Variations in these genes impact how nutrients are absorbed and used by our body.

With Rootine, you will learn which nutrients you need more of. Your test will reveal if you need to take extra calcium for bone health, if you need more minerals to assist with detoxification, if you need a higher level of antioxidants to help protect your body against cell damage, and much more.

An Example: 33% of the population has a genetic variation on 1 or both copies of their GPX-1 gene, which increases their selenium requirements.

With Rootine, you will also learn which nutrients you need less of. Your genes also reveal if you have lower requirements than average for a variety of factors, like maintaining a healthy metabolism or eye health. Depending on genetics, your nutrient requirements may be lower than the doses found in your standard multivitamin.

With Rootine, you learn if there are specific nutrients that can be harmful to you or have no effect on your body, thus harming your wallet. For example, if you have a variation on the HFE gene, it is recommended to avoid iron supplements. Similarly, if you have a variation on the NQO1 gene, taking coenzyme Q10 will be a waste of money.

Factors like your height, weight, age, dietary preferences, exercise status, and more provide a baseline range for the nutrients you need and what level of nutrients you're likely obtaining. We layer DNA onto this baseline understanding of your body.

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Once the lifestyle quiz is completed, our algorithm auto-adjusts your formula as you age. In addition, you can re-take the lifstyle quiz whenever you go through a major lifestyle change. If you start a new diet, are trying to get pregnant, or change your exercise regimen, these changes impact your daily nutrients needs.

Rootine changes as you change.

Take

Unlocking more health benefits with microbeads, an innovative form factor that allows our scientists to design and deliver the perfect formula your body needs for maximum performance.

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The Microbeads

The Microbeads

Our unique slow-release microbead delivery system allows for maximum absorption, and the most accurate dose measurement. NO fillers, no capsules.

  • Premium Raw Nutrients
  • 100% Vegetarian, Primarily Vegan
  • Pharmaceutical Grade
  • No Nausea, Slow Release

Track

Science meets best-in-class technology with our AI / ML tech stack that provides continuous results tracking and reformulating so that you can get the most out of your body, even as it changes.

Clinically Proven Nutrients

Your unique Rootine formula will contain safe and effective doses of 18 vital nutrients and minerals, based on your test results.

Vitamin B12

methylcobalamin

Source: Fermentation

learn more

Vitamin B12 helps regulate the homocysteine level in blood, which is influenced by certain genetic variants. High homocysteine levels have a negative impact on heart health and should be kept low.

Supporting studies.

Vitamin B2

riboflavin

Source: Fermentation

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Vitamin B2 can aid in stabilizing homocysteine levels, but only if a certain genetic variant is present. If this is not the case, vitamin B2 has no effect on homocysteine levels.

Supporting studies.

Selenium

selenomethionine

Source: Mineral

learn more

Selenium is an important component of many enzymes, some of which can neutralize free radicals. Certain genotypes need higher amounts of selenium to increase antioxidant protection.

Supporting studies.

Folate (B9)

methylfolate / folic acid

Source: Synthetic

learn more

Folate helps regulate the homocysteine level in blood, which is influenced by certain genetic variants. High homocysteine levels have a negative impact on heart health and should be kept low.

Supporting studies.

Manganese

manganese sulphate

Source: Mineral

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Manganese is an important component of many enzymes and has an impact free radical protection and joint health. Certain genotypes benefit in these areas if manganese intake is increased.

Supporting studies.

Vitamin C

ascorbic acid

Source: Fermentation

learn more

Vitamin C is a strong water-soluble antioxidant and can have a positive impact on cognitive health, eye health, joint health and protection from free radicals.

Supporting studies.

Vitamin B12

methylcobalamin

Source: Fermentation

learn more

Vitamin B12 helps regulate the homocysteine level in blood, which is influenced by certain genetic variants. High homocysteine levels have a negative impact on heart health and should be kept low.

Supporting studies.

Vitamin B2

riboflavin

Source: Fermentation

learn more

Vitamin B2 can aid in stabilizing homocysteine levels, but only if a certain genetic variant is present. If this is not the case, vitamin B2 has no effect on homocysteine levels.

Supporting studies.

Selenium

selenomethionine

Source: Mineral

learn more

Selenium is an important component of many enzymes, some of which can neutralize free radicals. Certain genotypes need higher amounts of selenium to increase antioxidant protection.

Supporting studies.

Folate (B9)

methylfolate / folic acid

Source: Synthetic

learn more

Folate helps regulate the homocysteine level in blood, which is influenced by certain genetic variants. High homocysteine levels have a negative impact on heart health and should be kept low.

Supporting studies.

Manganese

manganese sulphate

Source: Mineral

learn more

Manganese is an important component of many enzymes and has an impact free radical protection and joint health. Certain genotypes benefit in these areas if manganese intake is increased.

Supporting studies.

Vitamin C

ascorbic acid

Source: Fermentation

learn more

Vitamin C is a strong water-soluble antioxidant and can have a positive impact on cognitive health, eye health, joint health and protection from free radicals.

Supporting studies.

Vitamin B6

pyroxidine hydrochloride

Source: Pharmaceutical

learn more

Vitamin B6 helps regulate the homocysteine level in blood, which is influenced by certain genetic variants. High homocysteine levels have a negative impact on heart health and should be kept low.

Supporting studies.

Vitamin D3

cholecalciferol

Source: Biological

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Vitamin D3 can be produced by the skin when exposed to sunlight and is an important factor for healthy bones. Certain genotypes require higher doses of this vitamin to maintain optimal bone health.

Supporting studies.

CoQ10

ubiquinone

Source: Biological

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Coenzyme Q10 is an important antioxidant that the body produces but production tends to decline with age. CoQ10 needs the action of a certain gene to be converted to the active form Ubiquinol.

Supporting studies.

Vitamin E

d-alpha tocopherylacetate

Source: Bio. / Pharma

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Vitamin E is a strong lipid-soluble antioxidant and can have a positive impact on cognitive health, eye health, joint health and protection from free radicals.

Supporting studies.

ALA

alpha lipoic acid

Source: Biological / Syn.

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Alpha-lipoic acid (ALA) is a mitochondrial compound involved in energy metabolism. ALA provides a short but potent reduction of oxidation by increasing anti-oxidant enzymes.

Supporting studies.

MSM

methylsulfonylmethane

Source: Pharmaceutical

learn more

This organic sulphur compound reduces the aggressiveness of the immune system and can help protect joints in certain genotypes.

Supporting studies.

Vitamin B6

pyroxidine hydrochloride

Source: Pharmaceutical

learn more

Vitamin B6 helps regulate the homocysteine level in blood, which is influenced by certain genetic variants. High homocysteine levels have a negative impact on heart health and should be kept low.

Supporting studies.

Vitamin D3

cholecalciferol

Source: Biological

learn more

Vitamin D3 can be produced by the skin when exposed to sunlight and is an important factor for healthy bones. Certain genotypes require higher doses of this vitamin to maintain optimal bone health.

Supporting studies.

CoQ10

ubiquinone

Source: Biological

learn more

Coenzyme Q10 is an important antioxidant that the body produces but production tends to decline with age. CoQ10 needs the action of a certain gene to be converted to the active form Ubiquinol.

Supporting studies.

Vitamin E

alpha tocopherylacetate

Source: Bio. / Pharma

learn more

Vitamin E is a strong lipid-soluble antioxidant and can have a positive impact on cognitive health, eye health, joint health and protection from free radicals.

Supporting studies.

ALA

alpha lipoic acid

Source: Biological / Syn.

learn more

Alpha-lipoic acid (ALA) is a mitochondrial compound involved in energy metabolism. ALA provides a short but potent reduction of oxidation by increasing anti-oxidant enzymes.

Supporting studies.

MSM

methylsulfonylmethane

Source: Pharmaceutical

learn more

This organic sulphur compound reduces the aggressiveness of the immune system and can help protect joints in certain genotypes.

Supporting studies.

Magnesium

magnesium hydroxide

Source: Mineral

learn more

Magnesium is an essential component of more than 300 enzymes, and therefore particularly important for metabolism, the functioning of the muscle cells, and also bone health.

Supporting studies.

Zinc

zinc bisglycinate

Source: Mineral

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Zinc is needed by the body to correctly metabolize macronutrients, properly construct proteins and enzymes, to maintain normal bone, and to create new DNA.

Supporting studies.

Phytosterols

sito-, campe-, signma-

Source: Bio (pine)

learn more

In genotypes where omega 3 fatty acids have a negative impact on HDL cholesterol levels, phytosterols are a good alternative to help improve cholesterol levels.

Supporting studies.

Copper

copper sulphate

Source: Mineral

learn more

Copper is an important component of many enzymes and is therefore an important trace element for metabolism. It has also been shown to reduce the aggressiveness of the immune system and to improve eye health.

Supporting studies.

Calcium

calcium carbonate

Source: Biological

learn more

Calcium is an important component of many bodily functions. Certain genotypes require higher amounts of calcium for optimal bone health and to aid in detoxification.

Supporting studies.

Iron

iron bisglycinate

Source: Mineral

learn more

Iron is an important component of blood as it allows hemoglobin to carry oxygen. Some genetic variants can cause the excessive absorption of iron, which can damage organs.

Supporting studies.

Magnesium

magnesium hydroxide

Source: Mineral

learn more

Magnesium is an essential component of more than 300 enzymes, and therefore particularly important for metabolism, the functioning of the muscle cells, and also bone health.

Supporting studies.

Zinc

zinc bisglycinate

Source: Mineral

learn more

Zinc is needed by the body to correctly metabolize macronutrients, properly construct proteins and enzymes, to maintain normal bone, and to create new DNA.

Supporting studies.

Phytosterols

sito-, campe-, signma-

Source: Bio (pine)

learn more

In genotypes where omega 3 fatty acids have a negative impact on HDL cholesterol levels, phytosterols are a good alternative to help improve cholesterol levels.

Supporting studies.

Copper

copper sulphate

Source: Mineral

learn more

Copper is an important component of many enzymes and is therefore an important trace element for metabolism. It has also been shown to reduce the aggressiveness of the immune system and to improve eye health.

Supporting studies.

Calcium

calcium carbonate

Source: Biological

learn more

Calcium is an important component of many bodily functions. Certain genotypes require higher amounts of calcium for optimal bone health and to aid in detoxification.

Supporting studies.

Iron

iron bisglycinate

Source: Mineral

learn more

Iron is an important component of blood as it allows hemoglobin to carry oxygen. Some genetic variants can cause the excessive absorption of iron, which can damage organs.

Supporting studies.

Perfection Throughout

Competitors claim to offer a "personalized" nutrient solution, but only Rootine analyzes your DNA and lifestyle to create a 100% custom formula, dosed to the mg and mcg, to best support your cells.

100% Privacy Guarantee

Privacy Guarantee

What does this mean?

We are a medically licensed genetics lab, bound by some of the strictest medical data privacy and storage laws. We DO NOT sell or share your data.


ISO Certified & FDA cGMP

ISO Cert. & FDA cGMP

What does this mean?

Test processing and nutrient production occur in a medical-grade laboratory with ISO 9001, 15189, and 22000 certifications. All production follows FDA cGMP and third-party testing.

Truly Personalized

Rootine Changes Lives

Rootine Changes Lives

Thousands of happy, healthy customers love their Rootine.
Our reviews are verified by Yotpo.

Thousands of happy healthy customers love their Rootine. Our reviews are verified by Yotpo.

"For years, I have taken a cocktail of multivatins, minerals and supplements, based on articles I've read, podcasts I've listened to, and word of mouth. Now, based on my DNA test, I have a tailored vitamin solution. Thank you Rootine!"

Joshua G.
Verified Reviewer

"I’ve been taking Rootine for about a month. I can tell a big difference in my energy levels. Because of Rootine’s use of DNA results, I found out that using Omega vitamins has the potential of raising my cholesterol levels."

Lori
Verified Reviewer

"I was a little skeptical but love how they analyze your DNA and give you the exact dosages you need. I also love the boxes they come in -- so convenient and makes me feel so fancy! Also, SO portable! It's awesome for a weekend trip -- just toss 3 packets in the bag and go. I've been feeling great since I started taking them and my energy is up."

Kylie
Verified Reviewer

"For years, I have taken a cocktail of multivatins, minerals and supplements, based on articles I've read, podcasts I've listened to, and word of mouth. Now, based on my DNA test, I have a tailored vitamin solution. Thank you Rootine!"

Joshua G.
Verified Reviewer

"I’ve been taking Rootine for about a month. I can tell a big difference in my energy levels. Because of Rootine’s use of DNA results, I found out that using Omega vitamins has the potential of raising my cholesterol levels."


Lori
Verified Reviewer

"I was a little skeptical but love how they analyze your DNA and give you the exact dosages you need. It's awesome for a weekend trip -- just toss 3 packets in the bag and go. I've been feeling great since I started taking them and my energy is up."

Kylie
Verified Reviewer

Leading experts in science and nutrition

Dr. Wallerstorfer PhD
Co-Founder & CTO
Rachel Sanders MBA
Co-Founder & CEO
Dr. Diaz, PharmD FAARM
Clinical Advisor
Dr. Harris MD, PharmD, MBA
Clinical Advisor
Jordan Mazur MS, RD
Clinical Advisor / NFL
Tye Jensen BS
Founding Team

What will the DNA test tell me?

The cheek-swab DNA test analyzes 52 gene variants that are scientifically proven to impact nutrient needs. The report will show you which of these genes work well and which don't. You'll learn which nutrients you need more of or less of, and which nutrients will will be helpful vs potentially harmful.

Already have Ancestry or 23andMe results? Easily upload that data into your Rootine dashboard and skip the test!

Why is Rootine better than other vitamins?

Rootine is 100% customized using your DNA and lifestyle data and based on 300+ independent scientific research reports. Our microbeads are easy to take and contain no fillers (goodbye horse pills), super convenient to travel with, and - best of all - our customers love the way they feel after taking Rootine!

PLUS: you'll learn so much about your body from the detailed nutrition reports + detailed genetic analysis in your dashboard.

How are the microbeads made?

Our microbead form-factor allows for precision dosing to the mcg or mg and provides many benefits related to nutrient delivery, including sustained release over 10-12hr, optimal blood nutrient level maintenance, improve nutrient absorption, and inclusion of nutrients in the same formula that are normally contraindicated due to time- and spatial-nutrient separation.

The microbeads are made from the raw nutrient, pharma-grade cellulose and starch (this creates the slow-release matrix), and

How long does it take?

Similar to other genetic testing providers (Ancestry.com, 23andMe, etc), from the time our lab receives your sample DNA analysis can take anywhere from 3-5 weeks based on the quality of your cheek swab. If you've already taken a test from another provider (contact us for a list of approved partners), you can skip the wait by easily uploading your data in your Rootine dashboard. Once analysis is complete, you can expect your vitamins to ship within 2 weeks.

Is my DNA and lifestyle data private?

Your data is 100% private - plain and simple. Rootine is not in the business of selling personal data or using it for any purpose other than making sure your body gets a safe and effective dose of vital nutrients. Our industry-leading genetics laboratory in Austria is governed by some of the strictest data and medical privacy laws in the world.

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These statements have not been evaluated by the European Medicines Agency (EMA). This product is not intended to diagnose, treat, cure or prevent any disease. Always consult with your healthcare provider before starting any supplement program.