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We are Scientists and Doctors first, and we were the first medical grade lab to combine genetic testing, blood testing, and lifestyle analysis to create a truly personalized nutrient formula.
Learn About Our Science
51 genetic variations, and multiple biological factors cause nutrient
deficiency and sensitivity. Testing is the only way to know for sure your body
is getting safe and effective doses of the right nutrients.
Learn About Our Tests
Accurate to the microgram, no fillers, no nausea. Microbeads allow for precision dosing,
slow release and maximum absorption throughout the day.
methylcobalamin
Source: Fermentation
Vitamin B12 helps regulate the homocysteine level in blood, which is influenced by certain genetic variants. High homocysteine levels have a negative impact on heart health and should be kept low.
riboflavin
Source: Fermentation
Vitamin B2 can aid in stabilizing homocysteine levels, but only if a certain genetic variant is present. If this is not the case, vitamin B2 has no effect on homocysteine levels.
selenomethionine
Source: Mineral
Selenium is an important component of many enzymes, some of which can neutralize free radicals. Certain genotypes need higher amounts of selenium to increase antioxidant protection.
methylfolate / folic acid
Source: Synthetic
Folate helps regulate the homocysteine level in blood, which is influenced by certain genetic variants. High homocysteine levels have a negative impact on heart health and should be kept low.
manganese sulphate
Source: Mineral
Manganese is an important component of many enzymes and has an impact free radical protection and joint health. Certain genotypes benefit in these areas if manganese intake is increased.
ascorbic acid
Source: Fermentation
Vitamin C is a strong water-soluble antioxidant and can have a positive impact on cognitive health, eye health, joint health and protection from free radicals.
pyroxidine hydrochloride
Source: Pharmaceutical
Vitamin B6 helps regulate the homocysteine level in blood, which is influenced by certain genetic variants. High homocysteine levels have a negative impact on heart health and should be kept low.
cholecalciferol
Source: Biological
Vitamin D3 can be produced by the skin when exposed to sunlight and is an important factor for healthy bones. Certain genotypes require higher doses of this vitamin to maintain optimal bone health.
ubiquinone
Source: Biological
Coenzyme Q10 is an important antioxidant that the body produces but production tends to decline with age. CoQ10 needs the action of a certain gene to be converted to the active form Ubiquinol.
alpha tocopherylacetate
Source: Bio. / Pharma
Vitamin E is a strong lipid-soluble antioxidant and can have a positive impact on cognitive health, eye health, joint health and protection from free radicals.
alpha lipoic acid
Source: Biological / Syn.
Alpha-lipoic acid (ALA) is a mitochondrial compound involved in energy metabolism. ALA provides a short but potent reduction of oxidation by increasing anti-oxidant enzymes.
methylsulfonylmethane
Source: Pharmaceutical
This organic sulphur compound reduces the aggressiveness of the immune system and can help protect joints in certain genotypes.
magnesium hydroxide
Source: Mineral
Magnesium is an essential component of more than 300 enzymes, and therefore particularly important for metabolism, the functioning of the muscle cells, and also bone health.
zinc bisglycinate
Source: Mineral
Zinc is needed by the body to correctly metabolize macronutrients, properly construct proteins and enzymes, to maintain normal bone, and to create new DNA.
sito-, campe-, signma-
Source: Bio (pine)
In genotypes where omega 3 fatty acids have a negative impact on HDL cholesterol levels, phytosterols are a good alternative to help improve cholesterol levels.
copper sulphate
Source: Mineral
Copper is an important component of many enzymes and is therefore an important trace element for metabolism. It has also been shown to reduce the aggressiveness of the immune system and to improve eye health.
calcium carbonate
Source: Biological
Calcium is an important component of many bodily functions. Certain genotypes require higher amounts of calcium for optimal bone health and to aid in detoxification.
iron bisglycinate
Source: Mineral
Iron is an important component of blood as it allows hemoglobin to carry oxygen. Some genetic variants can cause the excessive absorption of iron, which can damage organs.
Rootine is 100% customized using your DNA, blood levels (optional), and lifestyle data and based on 300+ independent scientific research reports.
PLUS: you'll learn so much about your body from the detailed nutrition reports + detailed genetic analysis in your dashboard.
The cheek-swab DNA test analyzes 52 gene variants that are scientifically proven to impact nutrient needs. The report will show you which of these genes work well and which don't. You'll learn which nutrients you need more of or less of, and which nutrients will will be helpful vs potentially harmful.
Already have Ancestry or 23andMe results? Easily upload that data into your Rootine dashboard and skip the test!
All it takes is a quick finger-prick and dried urine sample (completed in <5 minutes in your home). We use next-gen metabolite technology to determine how numerous nutrients are working in your body, not just the level they are at. This data in combined with the other data points you've provided (DNA and/or lifestyle) to further inform your unique nutrient needs and dose your daily packs.
Similar to other genetic testing providers (Ancestry.com, 23andMe, etc), from the time our lab receives your sample DNA analysis can take anywhere from 3-5 weeks based on the quality of your cheek swab. If you've already taken a test from another provider (contact us for a list of approved partners), you can skip the wait by easily uploading your data in your Rootine dashboard. Once analysis is complete, you can expect your vitamins to ship within 2 weeks.
Thousands of happy, healthy customers love their Rootine.
Our reviews are verified by Yotpo, read more here.