Testing reveals your true biolgoical needs which are not met through diet or mass-market supplements. Support your body with a precision nutrient blend formulated based on your biometric data and 400+ peer reviewed studies.
What can your body achieve with the world's most scientifically advanced nutrient pack?
✓ 100% Custom Formula
✓ 18 Vital Nutrients & Minerals
✓ $100 OFF DNA Test
✓ Free Shipping Always
Testing reveals your true biolgoical needs which are not met through diet or mass-market supplementation. Support your body with a precision nutrient blend formulated based on your biometric data and 400+ peer reviewed studies.
Stop guessing, start testing. What can your body achieve with the world's most scientifically advanced nutrient pack?
Formula Ingredients
✓ 100% Custom Formula ✓ $100 Off DNA Test Kit
✓ Free Shipping Always ✓ 18 Vital Nutrients & Minerals
We are a medically licensed genetics lab, bound by some of the strictest medical data privacy and storage laws. We DO NOT sell or share your data.
Test processing and nutrient production occur in a medical-grade laboratory with ISO 9001, 15189, and 22000 certifications. All production follows FDA cGMP and third-party testing.
Without testing, you're just guessing.
More than 50 common genetic variations impact how your body absorbs, metabolizes, and excretes key nutrients, which can cause specific nutrient deficiencies or sensitivities. Without genetic testing, there is no way to know your body's true needs.
We obtain this information through our at-home Rootine DNA Test or by analyzing uploaded data from 23andMe or Ancestry.com.
Genes are inherited from our parents that control every function of our body. Variations in these genes impact how nutrients are absorbed and used by our body.
With Rootine, you will learn which nutrients you need more of. Your test will reveal if you need to take extra calcium for bone health, if you need more minerals to assist with detoxification, if you need a higher level of antioxidants to help protect your body against cell damage, and much more.
An Example: 33% of the population has a genetic variation on 1 or both copies of their GPX-1 gene, which increases their selenium requirements.
With Rootine, you will also learn which nutrients you need less of. Your genes also reveal if you have lower requirements than average for a variety of factors, like maintaining a healthy metabolism or eye health. Depending on genetics, your nutrient requirements may be lower than the doses found in your standard multivitamin.
With Rootine, you learn if there are specific nutrients that can be harmful to you or have no effect on your body, thus harming your wallet. For example, if you have a variation on the HFE gene, it is recommended to avoid iron supplements. Similarly, if you have a variation on the NQO1 gene, taking coenzyme Q10 will be a waste of money.
Through next-gen metabolite technology, our blood nutrient test analyzes 80+ metabolites to deliver a comprehensive report on how nutrients function in your body, as well as insights into metabolic functions and detoxification systems.
Metabolite testing analyzes byproducts of nutrient utilization and greater metabolism. If the levels of these byproducts are too high - or too low - we learn that the body is under- or over-using certain nutrients or metabolic processes.
We analyze more than 80 metabolites and are one of few laboratories in the world that have the capability to perform this analysis. Through these deep insights, our process learns which nutrients you need - and the correct doses - in order to provide optimal support to your body.
Factors like your height, weight, age, dietary preferences, exercise status, and more provide a baseline range for the nutrients you need. We layer DNA and blood data onto this baseline understanding of your body.
Once the lifestyle quiz is completed, our algorithm auto-adjusts your formula as you age. In addition, you can re-take the lifstyle quiz whenever you go through a major lifestyle change. If you start a new diet, are trying to get pregnant, or change your exercise regimen, these changes impact your daily nutrients needs.
Rootine changes as you change.
Rootine is the technological leader in personalized nutrition, with more than 10 years experience personalizing health plans and supplements.
Rootine is the technological leader in personalized nutrition, with more than 10 years experience personalizing health plans and supplements.
Learn More
Many brands claim to offer a "personalized" nutrient solution, but only Rootine analyzes your DNA, blood, and lifestyle to create a 100% custom formula just for you.
While lifestyle analysis can reveal surface-level needs, this data can be misleading. DNA and blood tests provide the hard-hitting data points that really matter.
Your unique formula will contain safe and effective doses of 18 vital nutrients and minerals, based on your test results.
methylcobalamin
Vitamin B12 helps regulate the homocysteine level in blood, which is influenced by certain genetic variants. High homocysteine levels have a negative impact on heart health and should be kept low.
riboflavin
Vitamin B2 can aid in stabilizing homocysteine levels, but only if a certain genetic variant is present. If this is not the case, vitamin B2 has no effect on homocysteine levels.
selenomethionine
Selenium is an important component of many enzymes, some of which can neutralize free radicals. Certain genotypes need higher amounts of selenium to increase antioxidant protection.
methylfolate / folic acid
Folate helps regulate the homocysteine level in blood, which is influenced by certain genetic variants. High homocysteine levels have a negative impact on heart health and should be kept low.
manganese sulphate
Manganese is an important component of many enzymes and has an impact free radical protection and joint health. Certain genotypes benefit in these areas if manganese intake is increased.
ascorbic acid
Vitamin C is a strong water-soluble antioxidant and can have a positive impact on cognitive health, eye health, joint health and protection from free radicals.
methylcobalamin
Source: Fermentation
Vitamin B12 helps regulate the homocysteine level in blood, which is influenced by certain genetic variants. High homocysteine levels have a negative impact on heart health and should be kept low.
riboflavin
Source: Fermentation
Vitamin B2 can aid in stabilizing homocysteine levels, but only if a certain genetic variant is present. If this is not the case, vitamin B2 has no effect on homocysteine levels.
selenomethionine
Source: Mineral
Selenium is an important component of many enzymes, some of which can neutralize free radicals. Certain genotypes need higher amounts of selenium to increase antioxidant protection.
methylfolate / folic acid
Source: Synthetic
Folate helps regulate the homocysteine level in blood, which is influenced by certain genetic variants. High homocysteine levels have a negative impact on heart health and should be kept low.
manganese sulphate
Source: Mineral
Manganese is an important component of many enzymes and has an impact free radical protection and joint health. Certain genotypes benefit in these areas if manganese intake is increased.
ascorbic acid
Source: Fermentation
Vitamin C is a strong water-soluble antioxidant and can have a positive impact on cognitive health, eye health, joint health and protection from free radicals.
pyroxidine hydrochloride
Vitamin B6 helps regulate the homocysteine level in blood, which is influenced by certain genetic variants. High homocysteine levels have a negative impact on heart health and should be kept low.
cholecalciferol
Vitamin D3 can be produced by the skin when exposed to sunlight and is an important factor for healthy bones. Certain genotypes require higher doses of this vitamin to maintain optimal bone health.
ubiquinone
Coenzyme Q10 is an important antioxidant that the body produces but production tends to decline with age. CoQ10 needs the action of a certain gene to be converted to the active form Ubiquinol.
alpha tocopherylacetate
Vitamin E is a strong lipid-soluble antioxidant and can have a positive impact on cognitive health, eye health, joint health and protection from free radicals.
alpha lipoic acid
Alpha-lipoic acid (ALA) is a mitochondrial compound involved in energy metabolism. ALA provides a short but potent reduction of oxidation by increasing anti-oxidant enzymes.
methylsulfonylmethane
This organic sulphur compound reduces the aggressiveness of the immune system and can help protect joints in certain genotypes.
pyroxidine hydrochloride
Source: Pharmaceutical
Vitamin B6 helps regulate the homocysteine level in blood, which is influenced by certain genetic variants. High homocysteine levels have a negative impact on heart health and should be kept low.
cholecalciferol
Source: Biological
Vitamin D3 can be produced by the skin when exposed to sunlight and is an important factor for healthy bones. Certain genotypes require higher doses of this vitamin to maintain optimal bone health.
ubiquinone
Source: Biological
Coenzyme Q10 is an important antioxidant that the body produces but production tends to decline with age. CoQ10 needs the action of a certain gene to be converted to the active form Ubiquinol.
alpha tocopherylacetate
Source: Bio. / Pharma
Vitamin E is a strong lipid-soluble antioxidant and can have a positive impact on cognitive health, eye health, joint health and protection from free radicals.
alpha lipoic acid
Source: Biological / Syn.
Alpha-lipoic acid (ALA) is a mitochondrial compound involved in energy metabolism. ALA provides a short but potent reduction of oxidation by increasing anti-oxidant enzymes.
methylsulfonylmethane
Source: Pharmaceutical
This organic sulphur compound reduces the aggressiveness of the immune system and can help protect joints in certain genotypes.
magnesium hydroxide
Magnesium is an essential component of more than 300 enzymes, and therefore particularly important for metabolism, the functioning of the muscle cells, and also bone health.
zinc bisglycinate
Zinc is needed by the body to correctly metabolize macronutrients, properly construct proteins and enzymes, to maintain normal bone, and to create new DNA.
sito-, campe-, signma-
In genotypes where omega 3 fatty acids have a negative impact on HDL cholesterol levels, phytosterols are a good alternative to help improve cholesterol levels.
copper sulphate
Copper is an important component of many enzymes and is therefore an important trace element for metabolism. It has also been shown to reduce the aggressiveness of the immune system and to improve eye health.
calcium carbonate
Calcium is an important component of many bodily functions. Certain genotypes require higher amounts of calcium for optimal bone health and to aid in detoxification.
iron bisglycinate
Iron is an important component of blood as it allows hemoglobin to carry oxygen. Some genetic variants can cause the excessive absorption of iron, which can damage organs.
magnesium hydroxide
Source: Mineral
Magnesium is an essential component of more than 300 enzymes, and therefore particularly important for metabolism, the functioning of the muscle cells, and also bone health.
zinc bisglycinate
Source: Mineral
Zinc is needed by the body to correctly metabolize macronutrients, properly construct proteins and enzymes, to maintain normal bone, and to create new DNA.
sito-, campe-, signma-
Source: Bio (pine)
In genotypes where omega 3 fatty acids have a negative impact on HDL cholesterol levels, phytosterols are a good alternative to help improve cholesterol levels.
copper sulphate
Source: Mineral
Copper is an important component of many enzymes and is therefore an important trace element for metabolism. It has also been shown to reduce the aggressiveness of the immune system and to improve eye health.
calcium carbonate
Source: Biological
Calcium is an important component of many bodily functions. Certain genotypes require higher amounts of calcium for optimal bone health and to aid in detoxification.
iron bisglycinate
Source: Mineral
Iron is an important component of blood as it allows hemoglobin to carry oxygen. Some genetic variants can cause the excessive absorption of iron, which can damage organs.
Our innovative slow-release microbeads provide maximum nutrient absorption and the most accurate dose measurement on the market.
At-Home DNA Test
At-home DNA test completed in <5 minutes. This test analyzes 52 genetic markers that have been shown in studies to impact the way your body processes nutrients.
At-Home Blood Test
At-home blood nutrient test utilizing next-gen metabolite technology to go above and beyond standard blood nutrient level reporting. This test measures 80+ metabolites to reveal how your body utilizes nutrients.
Upload Your DNA Data
If you have data from Ancestry.com or 23andMe, you can upload it into your Rootine dashboard for analysis. This process is free of charge and easy to complete.
When the analysis of your DNA data and/or blood test is complete, you'll review the results in your dashboard. You'll find detailed information about your unique nutrient requirements. The dashboard is also where you will track changes to your formula over time.
Your 100% custom formula is made for your body only, based on your test results. Each daily pack contains safe and effective doses of 18 vital nutrients and minerals, accurate to the microgram. Your formula can adapt to changes in your lifestyle or new results from a repeated blood nutrient level test.
"For years, I have taken a cocktail of multivatins, minerals and supplements, based on articles I've read, podcasts I've listened to, and word of mouth. Now, based on my DNA test, I have a tailored vitamin solution. Thank you Rootine!"
Joshua G.
Verified Reviewer
"I’ve been taking Rootine for about a month. I can tell a big difference in my energy levels. Because of Rootine’s use of DNA results, I found out that using Omega vitamins has the potential of raising my cholesterol levels."
Lori
Verified Reviewer
"I was a little skeptical but love how they analyze your DNA and give you the exact dosages you need. I also love the boxes they come in -- so convenient. I've been feeling great since I started taking them and my energy is up."
Kylie
Verified Reviewer
The cheek-swab DNA test analyzes 52 gene variants that are scientifically proven to impact nutrient needs. The report will show you which of these genes work well and which don't. You'll learn which nutrients you need more of or less of, and which nutrients will will be helpful vs potentially harmful.
Already have Ancestry or 23andMe results? Easily upload that data into your Rootine dashboard and skip the test!
Rootine is 100% customized using your DNA, blood levels (optional), and lifestyle data and based on 300+ independent scientific research reports.
PLUS: you'll learn so much about your body from the detailed nutrition reports + detailed genetic analysis in your dashboard.
All it takes is a quick finger-prick and dried urine sample (completed in <5 minutes in your home). We use next-gen metabolite technology to determine how numerous nutrients are working in your body, not just the level they are at. This data in combined with the other data points you've provided (DNA and/or lifestyle) to further inform your unique nutrient needs and dose your daily packs.
Similar to other genetic testing providers (Ancestry.com, 23andMe, etc), from the time our lab receives your sample DNA analysis can take anywhere from 3-5 weeks based on the quality of your cheek swab. If you've already taken a test from another provider (contact us for a list of approved partners), you can skip the wait by easily uploading your data in your Rootine dashboard. Once analysis is complete, you can expect your vitamins to ship within 2 weeks.
Your data is 100% private - plain and simple. Rootine is not in the business of selling personal data or using it for any purpose other than making sure your body gets a safe and effective dose of vital nutrients. Our industry-leading genetics laboratory in Austria is governed by some of the strictest data and medical privacy laws in the world.