WEIGHT MANAGEMENT REPORT

Stop struggling with your weight. Average weight loss of individuals who follow the plan is 2.5 times better than typical diet and 95% of users lose weight.*

Learn how to eat and exercise to lose weight based on your genetic profile.

  • Discover the best exercise and nutrition for your body
  • Requires Rootine DNA Test
  • 150+ page research-backed report
  • 45-min nutrition consultation [FREE]

Based On Nutrigenomics

Macros & Micros

Detailed Food List

Weights vs. Cardio

WEIGHT MANAGEMENT REPORT

Stop struggling with your weight. Our Average weight loss following the plan is ~7 pounds and 95% of users lose weight.

Learn how to eat and exercise to lose weight based on your genetic profile.

  • Discover the best exercise and nutrition for your body
  • Requires Rootine DNA Test
  • 150+ page research-backed report
  • 45-min nutrition consultation [FREE]

What You Will Learn

Your body is genetically predisposed to prefer certain diets, types of exercise, and much more. Learn if you are:

  • predominantly a carbohydrate or fat burner
  • predisposed to increased hunger
  • inclined to yo-yo in weight
  • better at endurance vs. power exercise
  • using the right types of exercise for best results
Includes a detailed list of hundreds of foods and recipes ranked for your body, based on your genes.

What You Will Learn

Your body is genetically predisposed to prefer certain diets, types of exercise, and much more. Learn:

  • predominantly a carbohydrate or fat burner
  • predisposed to increased hunger
  • inclined to yo-yo in weight
  • better at endurance vs. power exercise
  • using the right types of exercise for best results
Includes a detailed list of hundreds of foods and recipes ranked for your body, based on your genes.

Free 45-Minute Nutrition Consult

Rootine partners with OnPoint Nutrition to offer a free online nutritionist consultation ( $100 value) to dig into your results.

Dig into your results to understand what your body needs and how to plan simple and sustainable daily nutrition and lifestyle strategies to support your body from the inside out.

Free 45-min Nutrition Consult

Rootine partners with OnPoint Nutrition to offer a free online nutritionist consultation ( $100 value) to dig into your results.

Dig into your results to understand what your body needs and how to plan simple and sustainable daily nutrition and lifestyle strategies to support your body from the inside out.

How It Works

This report is based on the results from the Rootine DNA Test, and it is required prerequisite.

At this time, we cannot run this report on uploaded 23andMe or Ancestry.com data.

How It Works

This report is based on the results from the Rootine DNA Test, and it is required prerequisite.

At this time, we cannot run this report on uploaded 23andMe or Ancestry.com data.

100% Accurate & Secure

We have a strict "no-share, ever" policy and do not sell or distribute your data. Our licensed medical genetics laboratory is certified ISO 9001, 15819, 22000.

Our lab's external proficiency testing program evaluates laboratory accuracy and we have a 100% accuracy rate over 10 years.

  • Your data is never sold or shared
  • Data is only used to to create your products
  • Data QR encryption and server bifurcation

100% Accurate & Secure

We have a strict "no-share, ever" policy and do not sell or distribute your data. Our licensed medical genetics laboratory is certified ISO 9001, 15819, 22000.

Our lab's external proficiency testing program evaluates laboratory accuracy and we have a 100% accuracy rate over 10 years.

  • Your data is never sold or shared
  • Data is only used to to create your products
  • Data QR encryption and server bifurcation

Weight Report FAQs

What will the DNA test and report tell me?

The cheek-swab DNA test analyzes more than 50 gene variants that are scientifically proven to impact micronutrient and macronutrient needs and preferences. The report will show you which of these genes work well, which don't, and what that means for factors like diet composition, if you are predisposed to being hungrier than normal (reduced satiety), foods to choose or avoid, and the types of exercise that will work best for you. You'll also learn which nutrients you need more of or less of, and which nutrients will will be helpful vs potentially harmful in your dashboard.

This report currently only works with the Rootine DNA Test, it does not allow for 23andMe or Ancestry.com data uploads.

How is this report different than other DNA-based reports?

There are two primary differences between our report and other reports available on the market. First, our report is incredibly detailed and in-depth. The total report is more than 150+ pages. While this can see overwhelming, we provide long lists of foods that you should gravitate towards or avoid and full explanations around why your body is predisposed to certain macro- and micronutrients, types of exercise, fats vs. carbs, and frequency of eating, and we provide a consultation with a nutritionist to help you understand and leverage the information. Second, we focus exclusively on gene variants with a proven impact on metabolism and nutrient requirements to ensure that the information you're receiving is truly useful and based in sound science. Many other companies include gene variants with scarce research showing real impact on various aspect of diet, exercise, and daily habits.

I already have DNA data, can I upload?

At this time, the nutrigenomic reports only work with the Rootine DNA Test. They do not function with 23andMe or Ancestry.com data. We are working to adapt those data sets for these reports.

Will I have to pay anything for the nutrition consult?

No, the 45-min initial consultation with an OnPoint Nutrition nutritionist is complementary. You will have the option of continuing to work with your nutritionist or an OnPoint dietitian should you choose, but it is completely option.

Is my DNA data private?

Your data is 100% private - plain and simple. Rootine is not in the business of selling personal data or using it for any purpose other than making sure that your body gets the precision nutrition that it deserves. Our industry-leading genetics laboratory is governed by some of the strictest data and medical privacy laws in the world.

Dr. Wallerstorfer
Founder, CTO, PhD, BSc
Dr. Diaz
PharmD, FAARM, FMNM, ABAAHP, RPh, METS
Rachel Sanders
Founder, CEO, Harvard MBA
Tye Jensen BS
BS, Serial Entrepreneur  

* weight loss data based on internal studies.