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Unwind and Sleep


For those who feel overwhelmed and sleepless, this is your survival kit.

Clinician-formulated to support your day from sunrise to sunset, includes:*

  • Stress: optimize cortisol levels and the body's stress response with our potent, synergist adaptogen blend featuring Ashwagandha, Rhodiola, Astragalus and Siberian Ginseng.*
  • Sleep: this sleep-enhancing formula is currently being studied in a randomized controlled trial to measure sleep quantity and quality (REM, deep, light sleep) featuring GABA, Inositol, Phosphatidylserine, Magnesium and L-theanine.*

Enjoy these benefits in a great-tasting, fast-acting, and science-backed formula designed for whole-day support.*

    How to enjoy
    • Mix one packet with 10-12oz of cold water
    • Pro tip - add the powder first, then water for easy mixing
    • Mix vigorously (electric hand mixer works best!)
    • Add ice, sip and enjoy!

    *Store in a cool, dry place away from direct sunlight

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    Stress (Size)
    Sleep (Size)

    Save an Extra 5% Off Your First Subscription Order

    Unwind and Sleep
    Sleep Ingredient breakdown
    Stress Supplement Facts
    No Sugar Added No Sugar Added
    Vegan Vegan
    Gluten Free Gluten Free
    Non-GMO Non-GMO
    Fast Acting Fast Acting
    Clinician Formulated Clinician Formulated
    Rootine's Stress and Sleep stick packs held in hand

    Stress and Sleep support for your most vibrant health

    • Balance your stress response*
    • Switch on your body's relaxation mode*
    • Unlock restorative sleep*

    Clinical Grade Adaptogens

    Our blends for stress and sleep feature a powerful combination of over four adaptogens, each clinician-formulated for fast and effective results. Grounded in science, our formulas are designed to quickly integrate with your body's natural rhythms, helping you achieve optimal health and performance quicker.

    Simply mix and enjoy

    • Pour stress drink in cup


    • Purple cup mixing liquid


    • Enjoy stress drink in cup


    Designed to balance your natural sleep/wake cycle

    Designed to optimize your body’s natural rhythms to promote deep and restful sleep and optimize your cortisol levels throughout the day.

    For best results, take both throughout the day for support when and where you need it most.

    Our science

    Real User Stories, Recipes, and Tips