Articles

How Rootine Uses Biohacking to Optimize Your Health
Biohacking refers to the process of “hacking your biology” by using a trial-and-error method to improve your health and optimize your performance. Rootine makes your biohacking journey simple by doing all the heavy lifting. We develop the algorithms, source the data, and deliver precise micronutrient formulas that you can then use to track on your digital dashboard and see if your nutrient levels, and overall energy and health, are improving.
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Rootine Partners with NFL Defensive Star Brian Burns

Rootine is excited to announce the partnership with NFL defensive standout Brian Burns! As a high-performing professional athlete, Burns knows the importance of taking care of his body and making sure he gets all the nutrients he needs to be successful on and off the field. 

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Precision nutrition
Precision nutrition uses health data, such as genetic composition (DNA), blood levels, and metabolism, and lifestyle factors, such as physical fitness, dietary habits, and environment, to create comprehensive targeted nutrition recommendations. 
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Microbeads
Vitamins come in many forms – pills, capsules, liquids, powders, and our method, microbeads. There are many issues with the first four approaches. Pills and capsules do not allow for personalization of nutrient doses and fail to provide dosing essential to maintaining optimal nutrient levels. We will dive into five reasons microbeads are the best way to receive personalized vitamins and minerals and the many benefits associated with our personalized daily multivitamin subscription service.
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