Articles

What is Cellular Nutrition?

What is Cellular Nutrition?

Cellular nutrition is a critical component of health and longevity. Creating optimal cellular nutrition is the foundation that allows you to improv...

Achieve Peak Performance: NFL Nutrition Coordinator and Human Performance Expert Shares His Top Tips

Jordan Mazur, RD has spent the last 6 years working with professional athletes to help them optimize their bodies to perform at the top of their ga...

Folate vs. Folic Acid || MTHFR

MTHFR GENE:learn the truth Posted by Tye Jensen, 21st December 2020 ...

Dr. Harris on Intermittent Fasting

What is Intermittent Fasting? Intermittent fasting is a popular eating pattern that cycles between periods of eating and fasting. It is also known ...

Vitamin B2: Everything You Need To Know [Video]

Dr. Harris details the in's-and-out's of vitamin B2.

My Rootine: Dr. Richard Harris M.D., Pharm.D, MBA

Introducing My Rootine: a series highlighting how members of the Rootine community incorporate healthy living into their daily routines. Meet Dr....

Folate Metabolism, Homocysteine, and Pregnancy

What is folic acid? Folic Acid is the synthetic form of naturally-occurring folate (also called Vitamin B9), which is essential for creating and ma...

Nutrition Gaps during Pregnancy

by Grace Goodwin Dywer, MS, MA, RD, LDN It’s old news that prenatal nutrition is crucial for staying healthy during pregnancy and optimizing your...

Rootine Versus: A Letter From Tye

With the personalized sector of the supplement industry becoming mainstream, I'd like to quickly discuss your new options and what I feel is import...

My Rootine: Dr. Javier Diaz, PharmD, FAARM, founder of Ethos Wellness Pharmacy

Introducing My Rootine: a series highlighting how members of the Rootine community incorporate healthy living into their daily routines. Meet Dr....

Genetics 101

Cells, Chromosomes, and DNA The human body consists of approximately 50 trillion cells, each with unique jobs. The genetic code controls cellular d...

My Rootine: Aimee Cabakoff of Sustainably Aimee

Introducing My Rootine: a series highlighting how members of the Rootine community incorporate healthy living into their daily routines. Aimee is ...

Solving Stress In 2020 - In Partnership With Gravity Blankets

To wrap up Stress Awareness Month (April) here are tips to carry with you for the rest of the year, because stress management is a vital aspect of ...