Articles

Your body is unique, and so are its nutritional requirements. Rootine's Smart Multivitamin is designed to cater to your individual needs, providing the precise nutrients that your body requires. By...

Not only can stress cause micronutrient deficiencies, but existing deficiencies can also make stress worse. Is stress depleting your micronutrients? Learn more here.

Vitamin B-12, also called cobalamin, is an essential nutrient part of the B vitamin class.

What is folic acid? Folic Acid is the synthetic form of naturally-occurring folate (also called Vitamin B9), which is essential for creating and maintaining cells (e.g. red blood cells), creating...

by Grace Goodwin Dywer, MS, MA, RD, LDN   It’s old news that prenatal nutrition is crucial for staying healthy during pregnancy and optimizing your baby’s development. But it might be...

To wrap up Stress Awareness Month (April) here are tips to carry with you for the rest of the year, because stress management is a vital aspect of any health...

We're a company that exclusively uses research-backed nutrients and our lab creates our innovative slow-release microbeads in-house. This rigorous process can make it tricky to add new nutrients (or improve...

Billions of dollars flow into ads promoting supplements that claim to boost your immune system and prevent infection. You’ll see the taglines - “supports a healthy immune system!” - everywhere....

Which ingredients will help me reach my health goals? Which formula is the best? Which brand should I buy it from, to make sure it's safe and effective? The supplement...

...and what your genes have to do with it! Nutrients are necessary for the body to function properly, but when it comes to the specifics of this sustenance, no two people...

This is not your average “Vitamins For Men” article. We’re not going to lecture you about how vitamin B12 is an integral component in the formation of red blood cells,...

Phytosterols lower LDL (“bad”) cholesterol, but don’t necessarily reduce the risk of heart disease.