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Proper Vitamin Dosage: No More Guessing Games

Proper Vitamin Dosage: No More Guessing Games

February 26, 2019Rootine Vitamins

We look at the harmful effects of under- and overdosing on popular nutrients through multivitamins

5 Essential Supplements to Support a Vegan Diet

5 Essential Supplements to Support a Vegan Diet

February 05, 2019Rootine Vitamins

Let’s take a look into 5 key supplements to incorporate into the vegan diet to optimize your nutrition

Liquid Vitamins vs Pills vs Powders vs Microbeads - Which is Best?

Liquid Vitamins vs Pills vs Powders vs Microbeads - Which is Best?

January 28, 2019Rootine Vitamins

Which one is best? Pre-manufactured pills, liquid vitamins, powder vitamins, or vitamin microbeads? We break it down

Debunking The Myth: Omega 3 Improves Cholesterol

Debunking The Myth: Omega 3 Improves Cholesterol

January 13, 2019Rootine Vitamins

Omega3 can decrease HDL cholesterol if you have a certain gene mutation. What is APOA1 and am I affected?

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