Articles

Solving Stress In 2020 - In Partnership With Gravity Blankets

To wrap up Stress Awareness Month (April) here are tips to carry with you for the rest of the year, because stress management is a vital aspect of ...

I Used Rootine As My Prenatal Vitamin - Here Is My Experience

Please note, I am not a medical professional and this is not intended to diagnose, treat, cure, or prevent any disease. I am simply sharing my exp...

Immune supplements? Here’s what the data says…

Billions of dollars flow into ads promoting supplements that claim to boost your immune system and prevent infection. You’ll see the taglines - “su...

Best Work-From-Home Tips, from a Full-Timer

My name is Tye and my role at Rootine is Head of Business Development. I’ve been working full-time from home for the past 7 years. I’ve found that ...

My Rootine: Rachel Sanders, Rootine's CEO and Co-founder

Introducing My Rootine: a series highlighting how members of the Rootine community incorporate healthy living into their lives and what their daily...

Find Success In Getting Healthy Together

February is often filled with expensive gifts and delicious treats, but let’s do something different this year: take the next step with your partne...

creating new healthy habits with rootine vitamins

17 Unconventional Ways to Help You Stick to a New Habit

Habit formation is the process of making new behaviors automatic, and healthy habits can be harder to develop than we would all like. Even if it is...

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How MDs and RDs Reset Their Health After The Holidays

Health is personal. So is finding a healthy routine that works for you long term. Generic “how to” articles simply offer standard suggestions an...

Do’s vs. Don’ts for Health in 2020

by Tye Jensen (@tyejensen) As we approach 2020, expectations are high and dramatic New Year’s health resolutions are rolling into my feed. Here ar...

Should You Be A Biohacker?

What is biohacking and should you do it? We'll answer these questions and let you know what to watch out for.

Brain Fog - What It Is and What You Can Do About It

Where did I park the car? Did I just email the wrong person? My brain feels like it’s stuck in slow motion… Have you been hearing the term “brain f...

The Vitamins Men Really Need

This is not your average “Vitamins For Men” article. We’re not going to lecture you about how vitamin B12 is an integral component in the formation...