Folate vs. Folic Acid || MTHFR
MTHFR GENE:learn the truth Posted by Tye Jensen, 21st December 2020 tldr: The MTHFR gene is involved in the conversion of folate (folic acid and food-derived folates) into the bioactive form, called methylfolate or 5-MTHF. Variations in the MTHFR gene...
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Dr. Harris on Intermittent Fasting
What is Intermittent Fasting? Intermittent fasting is a popular eating pattern that cycles between periods of eating and fasting. It is also known as time-restricted eating. While technically these terms refer to different strategies the main-stream conversation describes it as...
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