Articles

Are Your Vitamins and Supplements Safe?

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Are Your Vitamins and Supplements Safe?

Which ingredients will help me reach my health goals? Which formula is the best? Which brand should I buy it from, to make sure it's safe and effec...

What else can you do with your DNA data?

So you paid to have a test by 23andMe, Ancestry.com, MyHeritage, Genos, or FamilyTreeDNA...now what? Here’s a list of everything else you can do wi...

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How MDs and RDs Reset Their Health After The Holidays

Health is personal. So is finding a healthy routine that works for you long term. Generic “how to” articles simply offer standard suggestions an...

Do’s vs. Don’ts for Health in 2020

by Tye Jensen (@tyejensen) As we approach 2020, expectations are high and dramatic New Year’s health resolutions are rolling into my feed. Here ar...

Warning Signs You’re Lacking Crucial Nutrients

...and what your genes have to do with it! Nutrients are necessary for the body to function properly, but when it comes to the specifics of this su...

Should You Be A Biohacker?

What is biohacking and should you do it? We'll answer these questions and let you know what to watch out for.

An Interview With The CEO

An interview with Rootine's CEO, Rachel Sanders, and how she thinks about wellness, her daily routines, and her thoughts on the industry.

Brain Fog - What It Is and What You Can Do About It

Where did I park the car? Did I just email the wrong person? My brain feels like it’s stuck in slow motion… Have you been hearing the term “brain f...

The Vitamins Men Really Need

This is not your average “Vitamins For Men” article. We’re not going to lecture you about how vitamin B12 is an integral component in the formation...

Can Vitamins Improve Your Energy Levels?

Whether you are constantly suffering from that mid-day slump, struggle to wake up in the morning, or can’t seem to make it through the day - low en...

Perfect Skin from The Outside In & Inside Out

In collaboration with Proven Skincare - the premier solution in personalized skincare - we’re here with a reminder that you are unique, from the vi...

Do Phytosterols Help Lower Cholesterol?

Phytosterols lower LDL (“bad”) cholesterol, but don’t necessarily reduce the risk of heart disease.

Alpha Lipoic Acid: Dosage, Side Effects & Supplements

Alpha Lipoic Acid acts as a powerful antioxidant, but has other benefits such as helping with symptoms of nerve damage and age-related skin damage.