What is Cellular Nutrition?

Cellular nutrition is a critical component of health and longevity. Creating optimal cellular nutrition is the foundation that allows you to improve your health in both the short and long term. 

Cells are the building blocks of your body. They perform every basic function of life including: creating energy, eliminating toxins, providing structure to the body, and keeping your body healthy.

To perform these functions properly, cells need macronutrients (fats, carbohydrates, protein), micronutrients (vitamins, minerals, and other trace compounds), and water for hydration. They need these inputs to perform vital processes to detoxify harmful compounds, neutralize free radicals, communicate with other cells, and respond to the body’s needs. 

However, not all cells function correctly and are failing to perform at their full potential. Collectively, this impacts every aspect of your body and self.

A variety of factors influence the function of a cell:

  • Genetic variations can alter the structure of key cellular components;
  • Lifestyle habits can create harmful cellular environments; and/or
  • Blood micronutrient levels can be sub-optimal. 

Optimal cellular nutrition addresses each of these factors and provides the ideal amount of micronutrients and macronutrients which enables your cells to efficiently perform their vital functions. Your body can create more energy, detoxify correctly, recover faster, think clearer, and maintain a higher level of health.

Optimally functioning cells directly translates to a healthier, more efficient, and better feeling you - in every way.

Key Things to Note on Cellular Nutrition

Optimal cellular nutrition is personal. 

Each cell and each person is unique. In order to understand what your cells need to function at their highest level, first we must identify your unique cellular needs through testing and data analysis. The Rootine process tests, analyzes, and builds a plan specifically for your unique needs.

Biomarker Testing is Critical.

Clinically-validated biomarkers (personal health data points) deliver data on cellular nutrition including: lifestyle habits (along with age, weight, and biological sex), DNA data, and blood micronutrient levels. These biomarkers are the basis for understanding what your cells truly need. Without this data you (or anyone) are just guessing. 

Cellular nutrition can be optimized. 

Your body is dynamic and your needs can change. Improvements in cellular nutrition happens over time from changes to your overall lifestyle, diet, and supplement intake. Rootine helps you create a baseline and reassesses your needs to continuously improve your health.

Your Data Empowers You.

By analyzing your personal health data, you have the power to make informed decisions about your health and cellular nutrition status. Rootine, through AI and scientific and clinical expertise, enables you to use your data to learn key insights that support your health.

About Rootine

Rootine is a mission-driven consumer health company focused on optimizing health via cellular nutrition. With convenient health testing, personalized daily micronutrients, and digital health tracking, we empower you to leverage your personal health data to make informed health improvements to perform at your best, everyday. 

Your cells are built by your genes. Your blood is the environment your cells are in. Your lifestyle determines what you need your cells to do.  Rootine analyzes all of these core data points to determine the exact micronutrients your cells need to create your most powerful self, and delivers convenient solutions directly to your door.


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