Articles

The holiday season is here, and we’re excited to help you find the perfect gifts for your loved ones. Whether you’re shopping for the zen seeker, the go-getter, or someone...

Cortisol, our stress hormone, influences nearly every organ and tissue in the body. Beyond managing stress, it regulates metabolism, energy, and inflammation. Imbalanced cortisol can cause fatigue, weight gain, and...

Mother's Day is a time dedicated to honoring the amazing moms, mother figures, and caregivers who enrich our lives every day with their love and selflessness. Finding the perfect gift...

In our modern world, stress seems to lurk around every corner, manifesting in various forms—emotional burdens, mental strains, physical exhaustion, and even environmental pressures. In this article we uncover the hidden...

How to stay focused, present and prioritize health as a working mom of 2   MOCKTAIL MOMENT Improve your productivity and focus with by sipping along with a functional mocktail...

Discover a new way to revamp your bedtime routine. Tired of ineffective sleep aids leading to restless nights and groggy mornings? Berry Good Night is a special, melatonin-free, mocktail crafted...

Feeling curious about trying a tasty mocktail that not only delights your taste buds but also brings a sense of calm? We've created the perfect drink for you! Try this...

In the hustle and bustle of everyday life, we’re all searching for that magic formula to enhance our productivity without sacrificing our health. Whether you're a busy professional juggling work and...

In today's world of multitasking, achieving top-notch productivity goes beyond grabbing another energy drink or pouring another cup of coffee. It's not just about making your brain work faster; it's...

In our busy world, juggling work, family, and personal life can be overwhelming. Isn't it strange how trying to be more efficient can actually make us feel more stressed?  In...

Mocktails with Sarah Morgan is an educational mini series brought to you by Rootine. This episode features Cristina DeHart - actress, model, and thriving mom of two. Hosted by Sarah Morgan,...

Mocktails with Sarah Morgan is an educational mini series brought to you by Rootine. This episode features Lauren Sesselmann - Olympic athlete, businesswoman, model, actress, and entrepreneur. Hosted by Sarah Morgan,...